DITCH THE DIET

I'm Mabel.
A dietitian for women (or anyone!) who is sick and tired of dieting and is ready to have a healthier relationship with food.

​

The majority of my life I've been bound to diet rules. I allowed myself to belive that my body wasn't good enough. That I had to eat a certain way to BE good enough. But that changed. I am no longer constrained to diet rules.
​
My life doesn't revolve around food, on what I can or cannot have. Now I have more brain space for fun stuff! Like spending quality time with my family and going on ice cream dates!

​

I don't feel restricted anymore.
​
And that's the kind of freedom I want for you!!

​

You CAN stop dieting, You CAN stop restricting.

I want you to be able to embrace the beauty of food freedom WITHOUT feeling like you have to rely on a set of rules.

The top 3 things you need to do right away to leave the days of dieting behind.
​
A powerful strategy to overcome the temptation of falling back into diet rules.
​
The key mindset shift that helped me go from restricting foods to eating anything my little heart desires.
​
The simple trick to giving yourself permission to enjoy all foods without the guilt.